By Dinesh Nath

Case 1 When NASA began the launch of astronauts into space, they found out that the pens wouldn't work at zero gravity (ink won't flow down to the writing surface). To solve this problem, it took them one decade and $12 million. They developed a pen that worked at zero gravity, upside down, underwater, in practically any surface including crystal and in a temperature range from below freezing to over 300 degrees C. And what did the Russians do...?? They used a pencil. Case 2 One of the most memorable case studies on Japanese management was the case of the empty soapbox, which happened in one of Japan 's biggest cosmetics companies. The company received a complaint that a consumer had bought a soapbox that was empty. Immediately the authorities isolated the problem to the assembly line, which transported all the packaged boxes of soap to the delivery department. For some reason, one soapbox went through the assembly line empty. Management asked its engineers to solve the pro...

Decision comes only when there is confusion. When there is no confusion then there is no decision. For example, if there is a piece of wood and a biscuit on your desk, you don't decide which one to eat, isn't that right? Decision is always about choice and choice is always confusing. So, all decision-makers are confused! (Laughter) Action is spontaneous when there is no actor. In you, there is an actor and there is a witness. An actor is either confused or decisive, but the witness realizes that the action is spontaneous and smiles. The more decisions you make, the more confused you are, and as a result you swing between pain and pleasure. The more the witness grows in you, the more playful and untouched you are. Trust, faith, love and joy all manifest in and around you. Are you confused, decided or happy now? Eberhard: Confusion is too strong of an expression. Is it not rather "choice"? Urmila: We are decided that choice is confusion. (Everyone laughs) Hans Peter...

A group of frogs were traveling through the woods, and two of them fell into a deep pit. When the other frogs saw how deep the pit was, they told the two frogs that they were as good as dead. The two frogs ignored the comments and tried to jump up out of the pit with all their might. The other frogs kept telling them to stop, that they were as good as dead. Finally, one of the frogs took heed to what the other frogs were saying and gave up. He fell down and died. The other frog continued to jump as hard as he could. Once again, the crowd of frogs yelled at him to stop the pain and just die. He jumped even harder and finally made it out. When he got out, the other frogs said, "Did you not hear us?" The frog explained to them that he was deaf. He thought they were encouraging him the entire time. This story teaches three lessons: 1. There is power of life and death in the tongue. An encouraging word to someone who is down can lift them up and help them make it through the day....

This is a very gentle, subtle flavoured rice... i love it! Take 5 generous handfuls of rice and soak in water for about an hour. Wash the rice well and bung it into a cooker. Puree 8-10 tomatoes and optionally cook it for a while in olive oil. Add this to the rice. I find that cooking the puree before adding to the rice in the cooker somehow enhances the flavour. Add to it some green peas (depends on how much you like them, I add about a big cup full of them). Peel 2 carrots and slice them into medium roundels. Add to the rice. You could also add a chunkily chopped potato (don’t remove the skin). Add a finely chopped chopped tomato as well. Next add 10-15 fresh basil leaves. Also add lots of olive oil, I just let it glug out of the bottle for a bit ☺. Finally add a small blob of butter. Add salt to taste. Add water so that it completely covers the entire mixture. And pressure cook for three whistles and simmer for 10ish minutes after that. Wait for the cooker to cool down before openin...

Some of Readers of my blog came up with the query about the source of protein for vegans. The latest blog here talks about need of protein and vegan sources of protein. Soon I will be coming up with high protein recipes for vegan . Just wait for some yummiiiiiiiiiiiii rich recipessssssssssss !!!!!!!!! you are gonna love them :) Love Dinesh Till then quest for the interesting and healthy food continue and your comments are welcome :)

The Importance of Protein Protein is essential to human health. Our bodies—hair, muscles, fingernails, and so on—are made up mostly of protein. As suggested by the differences between our muscles and our fingernails, not all proteins are alike. This is because differing combinations of any number of 20 amino acids may constitute a protein. In much the same way that the 26 letters of our alphabet serve to form millions of different words, the 20 amino acids serve to form different proteins. Amino acids are a fundamental part of our diet. While half of the 20 can be manufactured by the human body, the other 10 cannot. 1 These "essential amino acids" can easily be provided by a balanced vegan diet. How Much Protein? As babies, our mothers' milk provided the protein we needed to grow healthy and strong. Once we start eating solid foods, non-animal sources can easily provide us with all the protein we need. Only 10 percent of the total calo...

take some 5 biggish potatosss cut them in nice chunks. and take fresh coconut grate it into nice powdery flakes. take some oil in the pan put some green chilly (cut long) with some curry leaves once u feel the fragrance of leaves add lots of azawain(can get it here in US from Indian stores) (i don't know what its called in English) add the chucks of potatos, salt to taste and the powdery flakes of coconut just cover the pan with lid and let the potato cook in steam for around 10ish minutes and here you get your nicely smelling coconut potato-i just put some shredded coriander on it and server hotttttttttttt its too yummiiiiiiiiiii

So this comes after discussion with my friend Dr. Anand Priyadashee PhD in Physics. He gave some input which are cool yet show the reality about todays Meat and Dairy industry. And this is called MEATRIX... http://www.themeatrix.com/ http://www.themeatrix1.com/ http://www.themeatrix2.com/ http://www.moremeatrix.com/ http://www.themeatrix2.com/trailer.html My favorite reason: Guruji once said, that for a person who eats non veg food, Samadhi is very difficult, and progress on the Spiritual Path is almost impossible! So friends/Readers you have now 102 reasons to go for vegetarian food. Which one is your favorite. Leave you comments and also does it help you some how in your life :) Love Dinesh

101 Reasons for Vegetarian food PEOPLE Every year in the UK we feed our livestock enough food to feed 250,000,000 people while in the world 30,000,000 people die of starvation 20 vegetarians can live off the land required by one meat eater Every 3 seconds a child dies of starvation somewhere in the world If Americans reduced their meat consumption by 10% it would free 12,000,000 tons of grain - enough to feed 60,000,000 people (the population of Great Britain) If all Americans became vegetarian, it would free enough grain to feed 600,000,000 people (the population of India) Intensification in animal farming has displaced 1,000,000's of people from their traditional lands - eg. indigenous people in south & central America, native Americans in north America & crofters in Great Britain - this is continuing today People displaced from their lands into cities succumb to dietary deficiency, diseases, parasites & opportunistic diseases In third world countries 1 in 10 babies d...

Introduction: Scientific studies suggest connections between body and the mind implying that emotional state and thought processes affect brain, endocrine system and also immune system. A new discipline has emerged based on these concepts � called Psychoneuroimmunology or mind-body medicine. Effect on stress on thoughts and emotions: Perception of stress leads to restlessness, anxiety, irritability or aggressive behavior and/or a state of panic, in extreme cases, even addiction to tobacco, alcohol and/or drugs. Negative emotions surface in the form of hatred/dislike, jealousy, greed, possessiveness, lust, arrogance and anger. Further, inter-personal relationships are adversely affected, work out-put decreases and power of concentration wanes. Efficiency goes down and memory weakens. Most of us are afraid to acknowledge our negativity and so we begin finding fault with...

What is life? Why am I here? Certain questions indicate the maturity of our mind. Do you know what those questions are? They are: What is life? What is the purpose of my life? Why am I here? What do I want? If these questions arise in your mind, it is a sign of the mind or intellect getting matured. Otherwise the mind is just in routine doing the same thing again and again, not even introspecting looking into the source of life. These questions are vital. Where am I? Are you aware you are on this planet Earth? Have you ever thought "I am on planet Earth and this planet is in the solar system"? So, I am in the solar system. The solar system is just a dot in the Milky Way. So, I am in the Milky Way. This expansion of awareness to the macrocosm and being aware of where you are in this body is important. Just sit with your eyes closed and ask yourself "where am I in this body"? Am I in the head, in the nose, in the heart? Where am I in the body? Then the sharpness of ...

The Real Truth Restraint, observance, postures, regulation of breath, substitute food for the mind, ability of the mind to focus, meditation and higher states of consciousness are the eight limbs of yoga. The first limb is Yama or the rules. Non-violence, truth, non-stealing, moving in the Brahman, non-accumulation are the five yamas. We already discussed about ahimsa or non-violence. The second rule is Satya. It means to be with what is right now, to be with something that is not changing. Satya does not mean just speaking the truth. It is total commitment for truth. It is not just words. Unfortunately people mistake satya to be just speaking words. Many people consider being blunt as being truthful. The sutra is Satyapratishtayam kriyaphalashrayatvam, meaning When you are established in truth then the fruits of action will follow. When you become established in truth, any action you do will become fruitful. Many people do their actions, but their action does not bring about results...

Breathing Ahimsa The next sutra is Jatidesha kalasamayanavachchinnaha sarvabhouma mahavratam meaning 'the great vows are universal and are not limited by life — state, country, time or circumstances'. These words are applicable everywhere, all the time and to everyone. These five principles mentioned above are universal.. An animal does not go into violence for no reason. Wild animals hunt only when they are hungry and when they want to eat. Human hunt out of pleasure.. Human beings have no qualms about killing in the name of God. Mindless violence is prevalent in the world in the name of country, in the name of religion, in the name of race. This is absolute nonsense. This is total lack of viveka or wisdom. A violent person cannot listen to anybody. Why does violence arise? Frustration is the answer. The mind gets frustrated and frustration builds up. The question 'why, why, why?' transforms into violence and this contagious, so to speak. A crowd commits violence. I...

Wisdom of Human life The next sutra is Tasya Hethuravidya, which means "thinking that these causes are yours is ignorance". What is the way out of ignorance? The only way is definite knowledge in the mind that your body is constantly changing. You must know that you are not the body, you are the self. You are imperishable, untouched and untainted by the probabilities of the world. Every particle in this body is changing. The mind is changing. The world is changing all the time. The entire universe is in the state of fluidity. It is full of change and it is going on according to its nature. This definite knowledge is the way to get out of the circle. Human consciousness is like a seed. A seed has the possibility of a tree, of the leaves, of a branch, of fruits, of flowers and of multiplication. A seed needs proper ground, proper conditions, sunlight, and water, soil for it to sprout and blossom. Human consciousness is like that. Either the seed can be dormant for years togeth...

Discover your Gunas The sutra for this week is Drashta drushimatraha shuddopi pratyayanupashyaha meaning the self is pure consciousness, although it get covered when mixed with intellect. The self, though pure, is a mere witness. But when it becomes one with the buddhi or intellect, it gets coloured. People who are stuck in their intellect, stick to their thoughts and ideas as though they are their own. They suffer as the self becomes the centre of their creation. Moving on to the next sutra — Tadartha eva drushyasyatma, which means for the unenlightened only the world exists. Though this world does not exist for the enlightened one, it exists for the one who is not enlightened. To them, the world continues to exist with its opposites. For the one who is awakened to knowledge, there is no more suffering. The world appears different. For the enlightened one, every inch of creation is filled with bliss. But for others it exists as the seed. So, though the enlightened one has realised t...

No Pain, No Gain The next sutra is Tehladaparitapaphalaha punyapunyahetutvat meaning "impressions give you pleasure and pain as the fruits of virtues and vices". When the impressions are good, they bring you joy, but when they are not, they bring you suffering. It all depends on whether you have done something good or soemthing bad. Good karma accumulates and brings you joy. If a person is happy it is because they have done some good in the past. If they are miserable, then it is obvious they have done something bad. Patanjali connects happiness and misery to an act of the past. Patanjali says meditation is the way out of all that. Meditation helps you wash everything out. If you look into the pleasures or joy that you get in life from birth they all come with a tax. You have to pay a tax for that and that is sorrow. In the next sutra Patanjali says: Parinamatapasamskaradukhairguna vruttivirodhachcha dukhameva sarvam vivekinaha, which means "The result of an event, an...