By Dinesh Nath

Have you ever ponder when you want to repose into the self and dive into deep meditation what is that hold you back? Is your mind stuck in relationship, job, guilt, anger or pleasant memory of past actions or anxiety of future, money, fame, name, people etc? Why the mind is stuck there, why it can't detach itself and repose into the self? Why the mind is jumping like a monkey and never come to rest? Let's explore it. What and where mind sticks to. Have you notice as compared to our dreams we give more value to our actions/words in waking state. Isn't it! why so? Simple reason there is strong sense in the mind for the purposefulness and permanency of the actions/words from waking state than those in dream state. We are much convinced that there is purpose for these things like your car/job/relationship/money which we see in wakeful state etc etc. While mind do not dwell much on the events happen in dream state as it is convinced that there is no purpose of all that in real

It's always been valuable to know what is worth knowing or otherwise we might end up wasting lots of time asking useless questions. Some says it's worth while to know from where this universe came into existence? Who is the creator of this universe? What will happen in 2012? ;-) etc etc. Here is where I will start, say you got a machine say new computer and according to manual it can run on 110 volt and suppose you plug it into a source of 220 volt or 440 volt what will happen? you know, you might end up blowing it up? And also say you got a calculator and you expect it to heat your food? how stupid it would be! Means in nutshell, it's very important to make the best use of anything, you must know what it can take and what is its capacity or potential to deliver. Isn't it? Taking this simple analogy to our life what immediately becomes important to know what our system can take? What is it made up of? What is our potential? Knowing these basic things only we would be ab