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Priorities of life

Stand out from the crowd Stop competing start excelling No one has to lose for you to win Be grateful for every act of kindness -a new breath -a new meal Loosen up, lighten up Keep showing up Know when to come up for air Challenge the boundaries Don’t settle for being what you used to be or have been Keep reaching for what you can yet become Don’t gossip, don’t nag, and don’t tailgate Take good health for granted Don’t postpone joy Honor the greatness and uniqueness in others Each day you have exactly the same number of minutes as Sri Sri Ravi Shankar Aristotal Mozart Mother Taresa da vinic Galilio Wave back at children on the school bus Laugh at least a hundred times a day Don’t wait for things to be funny , Laugh anyway Remember you will never get new results from repeating old habits Don’t let cobwebs form around your big dreams Call home Go the extra mile Stop to smell flowers Avoid ruts , once you r in on its ...

Why intergration is important?

I got this in mail from one friend working for an IT company. I wonder that's how they fix the things.............??? :):)

Patanjali Yoga sutra Part-10

Hurdles of peace: What are the obstacles on the path to discovery? They add up to nine — Vyadhistyanasamshaya pramadalasyavirati bhrantidarshanalabdha bhoomikatvanavasthitatvani chittavikshepaste antarayaha meaning "Illness, inability to comprehend; doubt, carelessness, laziness, non-attachment towards the senses, hallucination, and non-attainment of any state or instability are the distractions of the mind which cause obstacles in the path". Vyadhi or illness in the body is the first obstacle. The second is styana or the illness in the mind that is either mentally challenged or is incapable of comprehension. For example, you will be perfectly alright but when you get to start meditating, sickness befalls you! If you are watching television, nothing happens, but if you sit down to meditate, the body grows restless. This is an obstacle in your path. The third obstacle Samshaya or doubt . You first need to understand doubt. Your doubts are always about something that is good. ...