Meditation is an art by which one go beyond the reflexive, "thinking" mind into a deeper state of relaxation or awareness where mind dissolve and pure timeless, space less, blissful consciousness BEING which is described as सत्चिदानंद satchidanand (सत् -चित्-आनंद) sat-chit-anand (Truthful-consciousness-blissful) by the enlightened MASTERS. About Meditation there are so many myths and concepts. And the truth is what you experience that is reality for you. Here in this post "Meditation & its secret-1" and upcoming series of post on this title, I will be writing about my direct experiences of the inner journey, the obstacles and blissful experiences which keep coming as journey goes on :) As we sit for meditation what we do we sit STILL with EYES CLOSED that is for withdrawing reflexive mind from visionary senses, other obstacle is auditory disturbances (therefore quiet place is preferable). Now journey start as wondering mind has lost most of distractions which...
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