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Navaratri Decodified...

As the part of tradition, we have been celebrating different festivals, following different rituals and sometime our intellectual mind doesn't agree following these age old traditions and ask what is the meaning behind all this and at that time the only what can quench our intellectual thirst is somebody wise de-codify the deep meaning behind these rituals and restore the faith. The following talk by Sri Sri Ravi Shankar, spiritual Master from India whom millions of people around the world revere as Guru, has helped  to understand the meaning the traditions of navaratri and elaborate pooja performed during these nine days. I hope you also enjoy this. :-) DEVI MAHATMYAM ‘The Glory of Divine Mother’  A portion of the Markendeya Purana is called Chandi or Devi Mahatmya. It is also called Sri Durga Saptasati, which means 700 verses to Sri Durga. These sacred verses are recited during Navaratri, Durga Puja and chanted during the Chandi Homa. It extols the...

I am against Corruption!

There is ever increasing movement waking up in India, my love against the corruption. People are just fed-up with the system, whether political leaders, bureaucrats, babus, officials and it seems this poison is rotting and eating every fibers of humanity. This problem does not only limit to the boundary of India, it pervades beyond boundaries and it pervades in the limitless mind. Cleaning the system, putting strong laws, checks and balances are necessary to run the system efficiently in just yet it is also equally important to clean up the mind and habits of people who are going to run that system. Now who are those people, it's me myself, you and all other people who are there in the system. Because we altogether make the society. Definitely higher the position one hold, higher the moral standards one need to live because of their higher positions one get the ability to influences other people lives to greater extents. Yet it's applicable to all. Reading an article in T...

Fixing the cause of stress-1

Many people suffer from the sleep disorders including; not able to sleep on time and get up on time, to feeling sleepy during work, to being night owl or insomnia. This adversely affect their work, relationship as well as confidence and self respect at large. Many of us make resolution about getting up early and may end up breaking it right next morning and then being frustrated about this; while for some it has gone to an extent that they have given up the hope that they can wake up before sun rise. Though we have heard many benefits for early risers including physical, mental, emotional and of course material benefits as well. But how to strike it is the key. Lets understand some of the science behind it. Our mind body complex work in rhythm in accordance to external stimulus like light and we create our biological clock which is known as circadian rhythm . Here is the pictorial representation of normal 24 hr cycle of physiological activity. Now if you closely look into this picture ...

Motivation

Pious!

Just read these lines again as again. As I read these line my heart is full , throat is choked and eyes are wet. If a devotee has to express his love for his Master, perhaps so elegant words are rare to find in this universe. Sri Tulsi Das has put them in Sri Ram charit Manas (Bal kand/first canto) बंन्देउ गुरुपद परम परागा , सुरुचि सुवास सरस अनुरागा अमीय मुरीमय चूरन चारू , समन सकल भव रज परिवारू || १ || सुकृति शम्भुतन बिमल विभूति , मंजुल मंगल मोद प्रसुती जनमन मंजू मुकुर मल हरनि , किये तिलक गुण गन बस करनी || २ || Bandeu Gurupad Param Paraga, Suruchi Suwar saras anuraga | Ameeya murimaya churan charu, Saman Sakal bhav raj pariwaru || 1 || Sukruti Shambhutana vimal vibhuti, Manjul mangal mod prasuti | Janamana manju mukur mal harni, kiye tilak gun gan bas karni || 2 || मैं गुरु महाराज जी की चरण कमलों की धुल का वंदन करता हूँ जोकि सुख, सुगंध तथा अनुराग रूपी रस से पूर्ण है | वह अमरु मूल (संजीवनी जड़ी) का सुन्दर चूर्ण है, जो संपूर्ण रोगों के परिवार को नाश करन...

Q & A with Sri Sri Ravi Shankar at Bangalore Ashram on 25 December 2010

Back to Basics

Have you ever noticed whenever you are happy, how is your energy level 'high' while on contrary whenever you are sad your energy level is 'low'. Or sometime even when things are alright and normal you don't feel all good and you feel something inside you is sinking. What is that something is sinking and cause a up moods, its nothing but the life force energy moving up ward or downward. Whether it's blame, sadness, loss, bad health or criticism we feel low while when we win, gain or received appreciation and recognition we feel uplifted. Its just a play of energy which is taking us on this ride of mood swings. What we can do to keep in under control, start working on the basics of life. What basics which keep our life force energy uplifted and high. Keep a check of things which are the source of energy, namely food, rest, spiritual practices, good company, a inspiring read. Food: Take good nutritious food on time. Specially at least one serving of vegetable, spro...